Contact Me

Nutrition, food coach, Lisa Saunders, Nourished U

Lisa consults in person via appointment in the Essendon area in Victoria.

Lisa also offers Skype and telephone consultations and subject to location, can arrange to meet at your workplace, local library or cafe. A minimum of 90 minutes is required for all initial Food Coaching Sessions.  Follow up sessions are  45 – 60 minutes.

You can contact Lisa via the contact form below or alternatively by phone 0407 369 362 or email

Book your 15 minute free consultation

A free 15 minute phone consultation is available. This is a great opportunity to briefly discuss your health concerns and how Food and Nutrition Coaching can support you and your goals.

The contact form below will put you in touch with me at Nourished U.